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WELCOME

Transformative Athletics is where your path to a healthier you is guided by faith, community, and holistic well-being.  Join us as we walk together in faith towards a healthier, happier you.

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About

Our Mission and Vision

At Transformative Athletics, our mission is to empower women through personalized training, mindset coaching, and lifestyle guidance, all rooted in Christian values. We believe in holistic well-being and are committed to helping women achieve their fitness goals and spiritual growth. Whether you're looking to shed a few pounds or embark on a complete wellness journey, we're here to support you every step of the way with encouragement, prayer, and practical tools.  

Events

Ladies Empowerment Night
Ladies Empowerment Night
Apr 22, 2025, 7:00 PM – 11:00 PM
Location is TBD

Services

Whether you're seeking comprehensive coaching that delves deep into every aspect of your life, looking to connect with a community of like-minded individuals, or simply aiming to optimize your mindset and time management, we have the perfect solution for you. Our dedicated team is here to support and guide you every step of the way, ensuring that your unique needs and goals are met with personalized attention and care. Join us and discover the transformative power of a well-rounded approach to personal development.

Our Clients Say

Hear Jessica’s honest review of what it’s like training under Lisa Vandawalker at Transformative Athletics.
 
She shares how the program helped her grow in knowledge and build real confidence in herself.

Meet Your Coach & Owner
Lisa Vandawalker

Personal Trainer

After years of battling depression, anxiety, homelessness, eating disorders and so much more, I finally overcame it and learned practical ways to get in shape and stay in shape. However, it doesn't stop there, I also learned this fundamental portion of it all, faith. I grew up in the church but I didn't fully surrender my life to the Lord until a couple years ago. From there I have dug into my relationship with God and had this awakening: You are NOT meant to do this alone and you definitely can only do so much with physical and mental strength (Believe me, I know, and I wonder, can you relate?). I pride myself in teaching women not only how to get in control of their health and wellness but be able to guide you in "Letting go and letting God", to surrender our full flesh to the Lord and to no longer allow the things of this world that WILL diminish, to control us and allow GOD to help us get in control. So, beautiful daughter of Christ, are you ready for a full transformation of mind , body, and SPIRIT through the Lord? Let's get started.

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