top of page
All Posts


Turning the Knob: Mastering Your Desires vs. Your Needs
Explore the internal struggle between desires and needs, using the analogy of 'turning a knob.' It explains that the brain's limbic system drives desires, while the prefrontal cortex manages rational decision-making. Emphasizing that true control comes not just from self-discipline, but also from seeking guidance from God's Word, as seen in Proverbs 3:7-8 and Jesus' example in Matthew 4:1-11. It encourages readers to question the origins of their desires and to surrender to C
transformativeathl
Apr 103 min read
19 views
0 comments


Revitalize Your Lifestyle: Mindset Coaching for Christian Women
Are you a Christian woman looking to revitalize your lifestyle and embark on a transformative journey towards holistic well-being? Look...
transformativeathl
Feb 62 min read
4 views
0 comments


Empower Your Fitness Journey with Christian-Based Coaching
Embarking on a fitness journey can be a transformative experience, not just physically but also mentally and spiritually. Finding a...
transformativeathl
Feb 62 min read
1 view
0 comments


Unlock Lasting Wellness: Personalized Training with a Faith Focus
In today’s fast-paced world, finding the balance between physical fitness and mental well-being can be a challenging journey. For those...
transformativeathl
Feb 62 min read
2 views
0 comments
bottom of page